Keeping Resentful and Angry Thoughts at Bay After a Breakup


We thought we’d share this beautiful article from Your Tango. It’s called 3 Ways To Keep Anger & Resentment From Eating You Alive After a Breakup.

It talks about some ways you can get over a breakup or divorce in a healthy way. Here’s an interesting proposition from it:

Don’t use the breakup as an excuse to drown in food, drink or drugs that might harm your physical body — even though that might look like a temporary fix.

It never is.

Instead, do things that are loving for you which might be what you used to love to do but haven’t for a while.

The rest of the article shares more so do check it out in its entirety at the link below…

Read the source article at YourTango